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Rules of Happiness

Rules of happiness

Between work and taking care of the family, it’s may seem impossible to take care of yourself. Have you always struggled in living a happier, simpler and enriched lifestyle on a daily basis? Try implementing these positive universal spiritual rules into your everyday routines and live your life to the fullest.

Consistency and Stillness
Often, we remind ourselves to make some “me time” away from our hectic schedules to allow a more reflective and deeper connection with our higher selves. This will eventually uplift our spirit and lead us to review complicated situations from a different perspective. It’s essential to put aside some time for peace and quiet to contemplate our everyday choices to prevent being “burnt out” or overly stressed. Therefore, always remind yourself to reserve some quiet time in a calm environment.

One of a Kind
From your personality trains to your DNA, your life skills and experiences are what makes you unique. To develop a strong understanding and empathy for others, it requires us to recognize what makes them special, what makes them unique. At the end of the day, we are all made from the very same “ingredients.”

Value Your Values
Imagine living your life without patience, kindness, generosity, discipline, honesty and compassion. Our relationships with friends and family would slowly begin to fall apart. However, a small humble act of kindness on a daily basis can make the world a nicer place, benefiting others and ourselves.

It’s Never as Bad as We Make Think
Let’s point out the elephant in the room, we are all going to have some tough phases throughout life, such as accidents, illness, rejection etc. While the emotions associated with these unfortunate incidents are common to all of us, so are celebration, love, and laughter.

Happiness is not something ready made, It comes from your own actions. – The Dalai Lama